2 weeks ago

Watch: Train plows into semi-truck that is stuck on the tracks

Watch: Train plows into semi-truck that is stuck on the tracks / Boing Boing

Here are ten things under $20 you'll actually use

2 months ago

Body Bar Cardio Workouts - InfoBarrel

A fairly simple but very versatile piece of exercise equipment, the Body Bar is easily adapted to yoga, Pilates and toning exercise routines. It's easy to use and an awesome tool to add an upper body workout element to standard exercises like the read more...

3 months ago

Natural cures that really work

Some natural home remedies have truth to them.


Medical experts weigh in on the Internet's most popular home curesYogurt doesn't cure yeast infests, nor does black tea bags help cold sores disappearSome oils, herbs an read more...

6 months ago

Exercise & Meditation :: What is Yoga?

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that.
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6 months ago

Why Meditation Is Bad For You

Your Mind Without MeditationThe Multiplicity of Things


Credit: David Stone

Meditation Free For AllDo you meditate?

6 months ago

How I Superset Yoga Workouts with My Weightlifting Workouts

For some yogis, this post may offend, or at least seem like a joke of a workout.

However, I assure you that doing superset yoga and weightlifting workouts is no joke. It's actually very effective and saves a great deal of time in the gym ( read more...

7 months ago

Can Bikram Yoga Cure A Bad Back

By Patrick A. Jones

Bikram Yoga, or hot yoga is something I have been doing on and off for quite a long time. Actually I started before my chronic back pain began. Before I get into a discussion of whether or not Bikram Yoga has had a curat read more...