10 months ago

Katie Couric's Notebook: Yoga - CBS News

Yoga enthusiasts may be known for their poise and calm, but new rules for yoga teachers have them tied up in knots.

Schools that train them, more than a thousand nationwide, are part of a $6-billion-a-year industry that some states are now read more...

10 months ago

Watch: Train plows into semi-truck that is stuck on the tracks

Watch: Train plows into semi-truck that is stuck on the tracks / Boing Boing

Here are ten things under $20 you'll actually use

12 months ago

Body Bar Cardio Workouts - InfoBarrel

A fairly simple but very versatile piece of exercise equipment, the Body Bar is easily adapted to yoga, Pilates and toning exercise routines. It's easy to use and an awesome tool to add an upper body workout element to standard exercises like the read more...

1 year ago

Natural cures that really work

Some natural home remedies have truth to them.


Medical experts weigh in on the Internet's most popular home curesYogurt doesn't cure yeast infests, nor does black tea bags help cold sores disappearSome oils, herbs an read more...

1 year ago

Exercise & Meditation :: What is Yoga?

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that.
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1 year ago

Why Meditation Is Bad For You

Your Mind Without MeditationThe Multiplicity of Things


Credit: David Stone

Meditation Free For AllDo you meditate?

1 year ago

How I Superset Yoga Workouts with My Weightlifting Workouts

For some yogis, this post may offend, or at least seem like a joke of a workout.

However, I assure you that doing superset yoga and weightlifting workouts is no joke. It's actually very effective and saves a great deal of time in the gym ( read more...